Bear's Blog

It's finally time to play outdoors, go on vacation, get engaged with the bigger world and learn something new. If you are new to the world of Energy Awareness, we encourage you to come on out for the first one-day McKay Method energy class ever!

The Energy Awareness Hands-On Class will be like a day in adult summer camp where you can introduce yourself to a whole new way of thinking and interacting with your world - plus feel good in your body, meet new friends and pack a sack lunch.

We are UNCONSCIOUSLY...

Everyone needs a spring break, and if you live in Montana, you need to go somewhere else for spring in March! I was in San Francisco and Salt Lake City, and both were blooming. Hopefully, you are feeling a renewal in your own life as we shift into the seasons of growth and liveliness.

This spring break centered around my meditation practice. I have meditated and hung out in Zen temples since I was a teenager, but I was never interested in any formal study of Buddhism. I’m big on direct experience –...

What exactly is energy healing?
The word healing indicates that all aspects of a person are involved, with the understanding that these different aspects are connected - including our immediate physical concerns. Indeed our spiritual, emotional, psychological states have direct physical impacts. You can’t deny the physiological impacts of anger (increased heart rate, rapid breathing, an adrenaline rush), depression (a weakened immune system, loss of appetite), and stress (high blood pressure, adrenal fatigue)....

Making resolutions for a new year – again? Often resolutions revolve around the physical, such as exercising, going on a diet, engaging in outdoor activity more, or planting a better garden. Other resolutions may feed our social and mental well-being, such as spending more time with friends and family, limiting media exposure, or volunteering. This year how about making a resolution to improve your spiritual health?

Do you have a resolution that feeds the soul, your life’s purpose, your spiritual...

Every summer the School has a Retreat in the wild. It’s a time of celebration and completion for the graduates as they present their final projects and a big party for the School community. In The McKay Method^® classes we focus on the human physiology; at the Retreat we explore other kingdoms – plants, animals, and earth forms. In the past we have gone to the Big Horn Medicine Wheel in Wyoming, and the WD Ranch in Big Timber, Montana. This year graduate Linda Thurston and her husband Nathan Varley, wolf...

The healing world lost two luminaries in 2012 - John Upledger and Gabrielle Roth. Dr. John was an osteopath who created a set of techniques known as CranioSacral Therapy, and Gabrielle developed a language of movement called The 5Rhythms®. Both were concerned with enhancing the movement of life within our bodies. Our bodies are both matter and energy, physical and fluid; the energy moves the fluid and the fluid moves the physical, which creates energy. This dance of movement from matter to energy and energy to...

On the full moon lunar eclipse in April, Emilie Conrad took on her light body. A true pioneer, exploring consciousness through the human form, she challenged our thinking and awareness of what’s possible, and how we limit our own experience. She was at the cutting edge of many disciplines, enlisting collaborators in the arts and healing arts. She was a pivotal teacher for me in many ways. I studied with her off and on over 15 years, and have included Continuum movement in my healing school curriculum because...

This year in Advanced classes we are studying the Soul and its dynamics over many lifetimes. This involves discussion of what happens after death, between lives, and how to work with other energy Beings such as ghosts, spirits, and guides. It’s pretty amazing and we’re all having a lot of fun with it.

One evening during the first class a student, brimming with excitement and ideas, wrote this poem on a hotel note pad. Thank you, Molly, for this beautiful poem, a reminder of the...

You can’t deny it, the holiday season is wonderful. Mid-winter celebrations have been going on around the world as long as history remembers. It would be an awfully dreary and depressing time of year without them. Everyone is in an uplifted mood, reaching out to family, friends, and the larger community. We socialize more, we volunteer and donate to help others, we indulge in special foods and drink. People are feeling generous, not only with gifts but with time and attention. We bring trees and lights into our...

Every “thing” resonates with the pulse of life, engaging with the energies surrounding it. Objects made of wood, clay, metal, fabric and other natural substances interact with and gather energies. It is for this reason I like antiques – I wonder at the life they have experienced and been witness to. Any stone in my garden from a faraway quarry or object made from wood also carries the memory of where it came from. I welcome them with appreciation into their new home and make any appropriate apologies...

I recently bought a doll for the first time in many years – not for my daughters this time, but for myself. Linda Thurston, an assistant in our Advanced Series who graduated last year, brought four dolls made by Scott Frazier to class. Scott, a Crow/Santee, has been participating in Linda’s Wolf Tracker tours in Yellowstone Park this past summer. Linda brought Native spirituality, with the help of Scott, into her biology tours as part of her McKay Method Graduate project. Much to Linda’s amazement,...

Do you ever feel like life is moving faster than ever? The days and events fly by; you’re getting things done but you lack a feeling of pleasure from your accomplishments. Life feels dull and predictable.

In our instant world, our attention is constantly being pulled in many directions. We rarely give ourselves the opportunity to really connect the dots of our experiences to create a sense of depth and meaning. When was the last time you were truly enraptured by something, forgetting the rest of the world for a...