Bear's Blog

There is breath, movement, and also - sound. Every in-breath gives our organs a gentle massage; the out-breath carries sound. Sound is vibration, which is movement!

In-breath, movement, out-breath, sound, creating more movement - it’s the circle of life, playing out in every living thing. It’s also energy moving - waves of expansion and contraction that guide the fluid movement of our breath, voice and heartbeat.

As we release our breath it can stimulate our vocal chords, which...

Every person is unique, and every group that comes together to learn healing work is truly unique. We had a fascinating deep dive with lots of unexpected variables - visiting spirits, past life imprints coming forward, and an abundance of various energetic influences.

Another year, a student commented "Before we incarnated, we all agreed to meet here together and do this work."

What will your group be like? Last call for an in-person Foundations class before the 2-year program...

I’m teaching in Montana this week! It’s truly one of my favorite things to do - working with students as they develop their ability to sense energy, grow their consciousness, and become healers - professionally, or for their own personal development.

This week I’m just going to let you know about the next - and last - Jumpstart Foundations class I’ll be teaching this year.

It’s an amazing journey - you’ll never be the same! Learn more here - JUMPSTART...

The pandemic is officially over but we’re still living with all the unresolved consequences. It’s a work in progress. Everything is ramping up, but the speed we considered normal is being re-evaluated. Between working from home, doing more than ever online and being deluged with information and opportunities, are we really ready for more?

Change requires extra effort; we need to integrate before moving on. Yet in another sense, we are ready to be challenged, in a good way.

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The astrology these days is similar to the late 60’s – when a cultural revolution changed America forever. Now that we are officially in the Age of Aquarius, what exactly does that mean?

The political minority continues to wield power and discriminate against “others” in more and more extreme ways. Sides have hardened into full-out warfare between democracy and autocracy. Civil war is mentioned, and people have been called to arms. Who will lead the way out of these...

These are uncertain, tumultuous times - more than usual. Astrology foretells big shifts and changes in the world - and if we are willing, to transform ourselves. The unknown carries an element of trepidation at its worst, curiosity at its best.

For the curious, the questions are what are we being called to do at this time? How are we called to be right now? And what, or who, will lead us into our next defining experience? We can continue with our old patterns of coping, or explore...

The Trinity of Father, Son, and Holy Spirit (Mother, Daughter?) challenges modern theologians struggling to equate the three as equal. The current thinking is all three share a substance (“consubstantial”). They are equal, yet also individualized forms of the divine.

The phrase mind-body-spirit is a catchall term meant to imply that these seemingly separate parts of ourselves are intimately connected. In the religious context, not only are they “connected” but they ...

The Bardo is a transitional, liminal state between death and rebirth. We die; our human body ceases to exist. That life must be linked, in time and space, to the next incarnation. In Buddhism the Bardo is described as a series of stages in that intermediate process.

For Chogyam Trunpa the phases of the Bardo are a valuable psychological metaphor. Familiar with the phrase “the before times”? It’s used to describe life pre-Covid. I think we’re still in the Bardo, feeling...

Boundaries are inherent in all forms. To be formed you have a shape, a size, and are differentiated from what is outside that boundary. Form is the nature of physical existence, but energy also has form. What we consider our physical body is simply our densest energy body!

Boundaries are necessary to life. Life forms have functions; from the DNA in cells to organs and physiological systems, we are a myriad of forms constantly interacting. Humans transform bread - food - into complex...

No one likes conflict, but it’s inevitable; we often have differing needs, wants and desired outcomes in a situation. What is interesting to explore is our personal response to conflict is. If people are stuck in their familiar defenses, it's hard to work together toward a reasonable outcome.

These moments are challenging. Depending on your Energy Signature, there’s a typical pattern of initial reaction to these triggers! The more aware we are of this patterning, the better...

What kinds of changes can we make in our lives that are truly transformative? It’s not big dramatic events that really make a difference. They are helpful as a catalyst for inspiration, or for uncovering some deeper truth that gives us new insight.

The real job is integrating those events, bringing about a positive impact on the quality of our day-to-day. It’s not sexy; it’s about routines. It’s not hard, but at the same time it’s not easy to practice long...

There is a national ad campaign called “One Kind Act a Day.” You’ve probably seen the signs on businesses, billboards, and online. Regardless of the good intent, this is a sad statement on our society.

Are we so overwhelmed, self-absorbed, and busy that we need this prompt? In the gym at my children’s grade school there was a sign that said “Stop, Look and Listen” – in order to be aware of your surroundings and be safe. It seems adults need that...