Bear's Blog
A policewoman came to me with a big problem - she was close to the maximum weight allowed for an officer. Her weight had always been an issue, yo-yoing by as much as 100 pounds. Having tried many diets over the years she wanted to find a sustainable solution. In the past she was prescribed amphetamines, but like most drugs it was a short term fix with side effects. She had some unhelpful habits but that wasn’t the main issue; with weight gain, it’s...
Practicing energy healing is endlessly fascinating. Western medicine treats a narrow aspect of health; I address a more complete picture. Some energy healers don’t work directly with the physical body, relying on the “trickle across effect” (learn more in my free masterclass.) I don’t call myself a spiritual healer because is that who you’d call for a broken leg? How I work and teach utilizes techniques specific to our many different...
I embrace the field of neuroscience; in studying our nervous system, it's one step closer to people understanding that energy healing works. Tracking energy with a brain scan in real time shows what areas of the brain are activated in different states and activities. A newer field, neurotheology (also called spiritual neuroscience), studies what happens in the brain when we are having a religious or spiritual experience. Is there a consistent biological correlation...
When writing about current events, I avoid calling out particulars to focus on the bigger energetic dynamics in play. Not so in my last blog. I noted the similarities between the wave of anti-war student protests in the 60’s and now; I also emphasized the power of nonviolence, and that violence begets more violence. I’ve gotten many responses with a variety of positions on the Mideast war. In reply, I’d like to consider the ways we hold our own...
There is an explosion of campus protests across the country (and spreading around the world). Young people are standing up to advocate for the Palestinian people. Early on this support was ascribed to endorsing Hamas, but I haven’t seen indications of anyone promoting terrorism! Why am I writing about such a hot-button issue now? I am reminded of the Vietnam War protests of the late 60s and early 70’s. It’s an indication that “the times they...
Since the eclipse some people are still experiencing more intensity in the form of physical or emotional dysregulation. With all the extra energy from the sun, maybe you are too! The “solar maximum” lasts through November. We want to take advantage of the positive solar input AND protect ourselves from negative environmental energies. Grounding is important in both situations, and a strong boundary helps eliminate the impact of the pervasive...
Humans have been looking at the stars from the beginning. Measuring. Noticing and marking the change of seasons with equinoxes - “equal” day and night - and solstices, when the “sun stands still”. Assigning time to cycles of the moon and stars; day and night, months and years. The transitions between light and dark are always gradual. The upheaval of an eclipse is extraordinary - in an instant the sun, hidden by the moon, goes black. Without...
Is there a cosmic conspiracy to (en)lighten us up? The finale of the current celestial events is the total solar eclipse on April 8th (also a supermoon, when the moon is closest to Earth!) The equinox portal and “eclipse window” officially end that day, but the sun’s energy will continue to be more active for several days as it winds down. We won’t return to “normal” - underlying those events is an overall increase in solar...
It’s critical to understand the exponential potential we have to resource, change, and reset our destiny at this time. Not only our personal energetic and biological destiny, but that of the entire human race and the planet. It sounds impossibly big! So as always we start simply, with ourselves, doing what we can. The equinox shift is supported and enhanced by eclipse energies right now. We have the Dragon energy with us all year long, as well as the peak of...
We are in for quite the ride, if you decide to jump on it! We have a conjunction of events - time markers - and each one is a significant opportunity to inhale fresh, invigorating energy. The energy of spring and growth. The equinox, Easter, and then a double eclipse are all happening in the span of a few weeks. Underlying it all is the Year of the Dragon energy. So take advantage of the wind beneath your wings (and spring IS the windy season.) Now is a good time...
Pilgrimage… a journey to a sacred place. An external journey, traveling away from familiar environs and the daily tasks of life. It’s also an internal journey toward a deeper understanding of one’s life. It's a solitary quest for meaning, but often undertaken in the company of other pilgrims. There is a goal in terms of the physical endpoint, be it a holy religious site or simply the end of a trek. Yet the main focus is spiritual connection,...
March 8th is International Women's Day, initiated in 1911 to bring to light “women’s issues”. With roots in socialism, the most pressing concerns were working conditions, equal pay and the vote. More than a hundred years later, gender equity issues remain. Yet we are moving away from centuries of patriarchy - not to matriarchy, but a balanced society. Substitute the phrase “women’s rights” for human rights. Now there’s a...
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